KIN Retreat
Autumn Equinox Weekend
Autumn · 25–27 September 2026
Limavady
A weekend of movement, rest and community.
What this retreat is
A weekend in autumn, when everything shifts and the air gets sharp. Three days of movement that make you proud, rest that actually works, and a group of people you'll still be talking to in March. We designed it for people who want to train hard, have fun, and find their people.
We'll be based at The Willows, a stunning farmhouse set against the Benbradagh mountains in Limavady, Northern Ireland.
CÓNOCHT AN FHÓMHAIR | THE AUTUMN EQUINOX
We're gathering at the equinox. The moment when day and night sit in perfect balance, and you're invited to do the same.
In Irish tradition, Fómhar (autumn) has always been a season of reckoning and celebration. A time to take stock of the year, what you built, what you let go, what you're carrying into winter. Offerings were made to the land. Tables were full. People danced.
The equinox asks us to look at our own balance, work and rest, giving and receiving, effort and ease. And then to prepare. To set intentions for the quieter months ahead, before the world turns inward.
Three days. Movement, nourishment, community. A celebration of the harvest.
The Willows
The Programme
A weekend, day by day.
Friday 25 Sept
- Arrival and Welcome
- Opening CeremonyRITUAL
- DinnerNOURISH
- Stretch and UnwindREST
Saturday 26 Sept
- Sunrise PilatesMOVEMENT
- BreakfastNOURISH
- Roe Valley Forest Walk and PicnicMOVEMENT, COMMUNITY
- LunchNOURISH
- Unstructured RestREST
- Balance and Movement WorkshopMOVEMENT
- Relax and RestoreREST
- DinnerNOURISH
- Stretch and UnwindREST
Sunday 27 Sept
- Sunrise Beach YogaMOVEMENT
- BreakfastNOURISH
- Rest and DigestREST
- Floor Flow ChoreographyMOVEMENT
- Connection and CaptureCOMMUNITY
- LunchNOURISH
- Closing CeremonyRITUAL
- Depart
Want the full weekend itinerary?
Download itineraryWhat's included
- All movement sessions
- Accommodation
- All meals
- Sound healing and breathwork sessions
- KIN branded mat for your use throughout
- Takeaway movement and recipe resources
Who it's for
You don't need any experience to attend our retreats. With over 2 decades of experience, our trainers are capable of making all the sessions fully inclusive. We will meet you where you are and challenge you as much as you would like. And the group spirit will carry you through the rest. Come as you are.
The details
- Dates
- 25–27 September 2026
- Location
- The Willows, Limavady, Northern Ireland
- Price
- From £525 per person. Early bird pricing available through June. Submit an enquiry for full pricing details.
- Group size
- Maximum 12. Intentionally small.
- Accommodation
- Single occupancy and shared rooms available. Submit an enquiry for full pricing details.
- What to bring
- Comfortable kit and an open mind
Book your place
Ready? Let's do this.
Places are limited to 12. If you're thinking about it, don't walk, run!
Book your place